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Tiny Buddha

@tinybuddha

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Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other. Tiny Buddha's Worry Journal:

Joined May 2008
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@tinybuddha
Tiny Buddha
2 hours ago
Know your worth. You must have the courage to leave the table if respect is no longer being served.
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@tinybuddha
Tiny Buddha
3 hours ago
If you're struggling with anxiety, be kind to yourself. You're already hurting. Why make it worse by judging yourself for your pain? How reframing self-critical thoughts can help ease anxiety:
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@tinybuddha
Tiny Buddha
3 hours ago
Avoid people who mess with your head. Avoid people who intentionally and repeatedly do and say things that they know upset you. Avoid people who expect you to prioritize them but refuse to prioritize you. Avoid people who can’t and won’t apologize sincerely....
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@tinybuddha
Tiny Buddha
6 hours ago
“Just a reminder in case your mind is playing tricks on you today: You matter. You’re important. You’re loved. Your presence on this earth makes a difference whether you see it or not.” ~Unknown On those hard days when you think nothing you do matters:
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@tinybuddha
Tiny Buddha
7 hours ago
Normalize having a different opinion than someone else but still being able to have a respectful discussion.
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@tinybuddha
Tiny Buddha
8 hours ago
“Those who understand will never judge, and those who judge will never understand.” ~Wilson Kanadi The messiness of being human and why we shouldn't judge:
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@tinybuddha
Tiny Buddha
3 days ago
Stick with people who pull the magic out of you, not the madness.
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@tinybuddha
Tiny Buddha
3 days ago
"Don’t waste your time and energy trying to convince people to respect and value you. If you have to fight for their acknowledgment, it’s time to move on." ~Lori Deschene Why I no longer fight for acknowledgment when someone devalues me
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@tinybuddha
Tiny Buddha
3 days ago
"Without a doubt, the weirdest people in my life have also been the most supportive and interesting people in this life. Weird rules. Stay weird." ~Brian Sims
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@tinybuddha
Tiny Buddha
3 days ago
So many of us fixate on the next thing. The next project. The next promotion. The next vacation. We’re so obsessed with doing more and having more we end up missing out on the now. Day after day. Which means we end up missing our lives. Where are you now?
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@tinybuddha
Tiny Buddha
3 days ago
It's the little things that usually have the greatest impact in life... a smile, a hug, a thank you, a compliment.
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@tinybuddha
Tiny Buddha
3 days ago
"Life is full of hardships, but the incredible thing about being human is that we have the ability to choose how we respond to them. You can choose to fall apart, or you can choose to turn your pain into a gift." Why fibromyalgia Is my greatest gift:
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@tinybuddha
Tiny Buddha
4 days ago
I learned the hard way that I cannot always count on others to respect my feelings, even if I respect theirs. Being a good person doesn’t guarantee that others will be good people, too. You only have control over yourself and how you choose to be as a person...
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@tinybuddha
Tiny Buddha
4 days ago
“Sometimes it takes relationships that don’t last forever to teach us lessons that will.” ~Unknown If you're having a hard time letting someone go, or you're holding on to anger and sadness over a relationship ending, this may help.
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