#ItsOkayNotToBeOkay, a brilliant series "about a selfless caretaker and an antisocial author was created by Studio Dragon." Studio Dragon productions are always worth seeing for original writing, acting & directing with glorious tech and visuals.
So I’ve decided I’m going to keep the tash after #Movember… for now anyway 😋
Don’t forget you can still donate to the worthy cause that is mens health projects 👍
For me mental health is a very personal subject and one I hold close to my heart.
Men experience a range of emotions & states & that’s okay.
What’s not okay is men continuing to deny/suppress feelings, fears or worries. Which have a habit of resurfacing in unhelpful & destructive ways. Seek out support.
“Emotions aren’t permanent. They r momentary fleeting glimpses that we pass through in our life.”
Remember this when you feel overwhelmed with emotions the next time! Carpe Diem ❤️
If you are reading this and are struggling with your mental health.
Please know that reaching out for help is often the first stage of recovery and the bravest thing you can do.
Things will get better, we promise 💜