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BetterUp

@BetterUp

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Following
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Building mental fitness, careers, and communities. So you can be your best — at work and in life. The journey starts here ↓

San Francisco, CA
Joined August 2014
Don't wanna be here? Send us removal request.
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@BetterUp
BetterUp
2 days ago
Breakthroughs happen when you take a break ⚡️ Learn how Inner Work builds Mental Fitness with BetterUp CEO @Arobichaux , Chief Impact Officer Prince Harry, The Duke of Sussex, and world-renowned athlete @serenawilliams . A Better You awaits at
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BetterUp Retweeted
@ledbettercarly
Carly Ledbetter
20 hours ago
Agenda is now live for the Feb. 3 @BetterUp event w/ Prince Harry & Serena Williams. Panel will start at 12 pm EST.
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@BetterUp
BetterUp
a day ago
You *can* overcome procrastination. Start now: Recognize it when it happens Start small List out what will happen if you procrastinate Put your phone down Find a coach or accountability buddy
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@BetterUp
BetterUp
2 days ago
Do something today that tomorrow will thank you for.
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@BetterUp
BetterUp
2 days ago
"The only journey is the one within" -Rainer Maria Rilke
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@BetterUp
BetterUp
3 days ago
Emotional labor is when a person is responsible for managing feelings and emotions — whether yours or someone else’s — in order to maintain a job or relationship. It's invisible labor. Let's talk about it so we can work to alleviate the load.
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@BetterUp
BetterUp
4 days ago
Good morning. Let's get it.
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@BetterUp
BetterUp
4 days ago
Surround yourself with people who expect greatness from you.
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@BetterUp
BetterUp
6 days ago
As we head into the weekend, remember: that “urgent” work email can wait until Monday. When we invest in rest, reflection, and reignition of our sense of purpose, we show up as our best selves. Close that laptop, turn off notifications, and take some time for yourself.
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@BetterUp
BetterUp
6 days ago
We can't change uncertainty, but what we can change is how we respond. When we accept that we can't control the outcome and prepare for multiple futures, we give ourselves the emotional bandwidth to perform at our best. 🤍
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@BetterUp
BetterUp
6 days ago
"If you don't want to burn out, stop living like you're on fire" - @BreneBrown
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@BetterUp
BetterUp
7 days ago
Our research on future-mindedness is in @Inc today! Learn how looking to the future with both optimism and a critical eye can benefit you personally and professionally:
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