Do you know what happens in your body when stressed?
Have you ever hear the term "triggered"
Flip out....Panicked....stressed?
All the same thing
Fight or flight....and your brain stops thinking
https://t.co/750KIOCj7O
Integrating those shadows is legit. Everyone has them. Why run from them or deny them? In my experience, that just gives them unconscious power over you. https://t.co/lhwxQnxmA5
@Electric_Mage Homeostasis
Love and light fluffy bunny unicorn people are lovely sometimes, most of the time actually.
But they are extremists from my view.
Often a deep undercurrent of unconscious darkness that they are completely unaware of. https://t.co/kcrVhganem
Most times, the difference between being responsive or reacting is a split second of pure inner observer state.
a microsecond of true choice.
Once you can attain that and see that you are reacting to something.
the work can begin.
https://t.co/0bZFDlKqa2