I try to be as open as I feel comfortable with about mental health and my experiences. Anxiety especially isn’t linear. Yday no one would have been able to tell though my random profuse sweating almost gave me away 😰
THIS is why a distinction must be made between “discovery” & “origination”. SA has one of the BEST medical research ecosystems in the world, so they discovered it 1st. But the way neocolonial language is set up, y’all rather assign blame to African countries than to give praise.
Today was the best day I’ve had in a long time. Saw my sister graduate. Had a heart to heart with my ma. Had an amazing therapy session. Then the final day of the TikTok Black Trailblazer programme where I’ve met some incredible people. My heart is full.