To hate … you had to either choose a meaning yourself or adopt a meaning from someone else. All you have to do is change your meaning … if you have ever been in a relationship and then ended that relationship … you have already experienced the path and the way
We are born as a blank slate.
Everything is learned.
Our thinking and our response to stimuli is conditioned.
Undoing this conditioning is the key to growth.
You really can be whoever you choose to be.