@DrSallyNorton
Dr Sally Norton
9 months ago
I'm always up for killing two birds with one stone, especially when time is short. So combining some physical exercise with some mental exercise is a winner. This blog from @fitbit gives a few tips on meditating whilst walking. https://t.co/lrLH2uEnvh https://t.co/Qor5g4XKJe
Tweet media one
0
0
1