@DrSallyNorton
Dr Sally Norton
a year ago
More evidence that yo-yo dieting's harmful - it seems to drive compulsive eating by reducing our 'reward' feeling in the brain. So we binge-eat to get the pleasure we used to get from normal eating. Yet more reason to #ditchthediet and just eat #realfood https://t.co/C1byZdFxsP https://t.co/DMyCMd9WW2
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