@dsmready
Dr. Alexander ツ
a month ago
What happens in the past (even if it's an hour ago) is meant to stay in the past. Don't carry your anger from the past into the present and future; the baggage stays behind and you move forward.
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Replies

@RAJKUMAR_BOLLU
RajKumarBollu 🇮🇳
a month ago
@DrAlexMD1 My parents and friends say I have too much anger, yes sometimes I even realise I have no idea what I do, sometimes I get hurt myself or others mentally or physically. I even don't talk to people who made me angry. But how to control my anger Dr.Alex
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